Pina Colada Muffins

Pina Colada Muffins

Ahhhh sweet summer nights, sipping Pina Colada’s on a beach front somewhere wonderful… all just a dream for this heavily pregnant mother of a toddler! Doesn’t mean I can’t bake some super tasty muffins! Because cocktails and muffins totally compare. Excuse me while I go sob in the corner for a moment…. Rightio! Back again! This pregnant mumma is also living in the icy start of winter, where our pipes are already starting to freeze in the mornings and our windscreens need to be scraped of ice before driving anywhere. So sure, why not tropicana on your tastebuds! Liven things up!

These Pina Colada Muffins are a delicious combination of some of my favourite things.

Coconut, lots of coconut.

Pineapple. Mmmmmmmm

Lime. Sweet, sweet (or sour) lime.

Pina Colada Muffins

Plus a few other healthy yummos like chia seeds, yoghurt and banana to make these Pina Colada Muffins totally guilt free. They are both egg free and nut free making them perfect for school lunches and toddler afternoon teas. And with only 2 Tbsp of coconut sugar added you can confidently even give these as a little baby led weaning treat too!

Legoman’s verdict… “They’re sweet. They’re good.”

Possum’s verdict… “Deliiiccccciiiiioooooooooouuuusssss. I want more muffin!”

Pina Colada Muffins

I have really wonderful memories of sipping Pina Colada’s on Tonsai Beach in Thailand, with the freshest of fresh coconut and pineapple in them. Swinging in a hammock. Watching the lightning flash across the ocean. Off I go day dreaming again…

These Pina Colada Muffins are quite a moist mix so when baking make sure to give them a little skewer test to check if they are done. I had to keep putting them back in the first round, I think I was a bit too excited to try them!

Pina Colada Muffins – Makes ~16 mini muffins

225g tin pineapple pieces in natural juice

2 Tbsp chia seeds

1 cup SR flour

1 cup desiccated coconut

1 tsp baking powder

270ml tin coconut cream (I use Ayam brand as it’s 100% pure coconut, not watered down or thickened)

2 bananas, mashed

2 Tbsp coconut sugar

2/3 cup full fat plain yoghurt

2 Tbsp coconut oil melted

Zest of 1 lime

1. Strain off the juice from the pineapple into a medium bowl. Add the chia seeds to the juice and let soak for 15 mintues

2. Meanwhile, preheat the oven to 200°C and grease a mini muffin pan.

3. Combine desiccated coconut, SR flour, baking powder, coconut sugar and lime zest in a large mixing bowl.

4. Mash bananas and stir through pineapple pieces.

5. Whisk together coconut cream and the chia seed mixture.

6. Combine chia/coconut mix, pineapple/banana mix, dry mix and yoghurt.

7. Spoon into muffin pan and bake for 20-25 minutes, check with a skewer that they are cooked right through as this is quite a moist mixture.

Pina Colada Muffins

I had to add in this photo of the pineapple pieces. The sunshine through the bowl was making such beautiful patterns. And that photo of the whisk is actually a colour photo, looks black and white. Pretty groovy 🙂 I hope these Pina Colada Muffins add some tropical sunshine to your day! Enjoy!

Pina Colada Muffins

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Freezer Surprise

Ah sweet freezer surprise. You are always welcome in my home. As I sat with my baby and patted her to sleep, my mind wandered to my stomach. And to the silence coming from the kitchen meant Lego Man wasn’t cooking up a solution to my quandry. The kitchen is not the natural habitat of Lego Man. Outdoors, yes. Man Cave, yes. Office, yes. But this week was a week of no plans. No recipes on the counter. No plan on the fridge. Back to old ways. Back to eating somewhere between 8 and 9pm. Thank goodness for freezer surprise.

And behind Door Number 1………..!

Stuffed Eggplant Mousaka and Tuna Pesto Pasta. Not often freezer surprise is a two course feast. In order for the eggplant to be defrosted we did need to press “Auto cook” on the microwave about 15 times. I remembered they weren’t fab first time round so added some things that would hopefully help. Salt, pepper and cheese. It helped enough to make it much easier to eat. I thought I had a photo of the meal for you but one was really out of focus and the other my finger is taking up half the photo… this is what happends when you’re a hungry mummy!

Thank goodness tonight is planning night.

The plan and weather is looking a bit like this:

MONDAY/ rain 21 

Baked Farro Risotto with Lamb Chops and Vegetables

TUESDAY/ early shower 22

Winter Veg and Tofu Korma with brown rice and quinoa

WEDNESDAY/ partly cloudy 26

Broccoli Crunch and Salmon with brown rice and quinoa

THURSDAY/ sunny 20

Grilled Chicken Salad with pineapple, macadamias and chilli (taste Magazine Jan 2014)

FRIDAY/ partly cloudy 17

Take away, freezer surprise or BBQ

SATURDAY/ weather forecast not available yet…

Take away, freezer surprise or BBQ

Thankyou to my facebook page (just search for pea fritters) for the baked risotto idea. I was trawling one of my favourite sites, 101 cookbooks, when I saw she had a baked farro risotto. Perfect! Thursday’s chicken salad is a dish I made a couple of weeks ago and it was amazing. Will write out the recipe for you later in the week.  I’m also hoping to make a Brown Butter Spice Loaf to get us through the move. It’s spicy buttery goodness.

No scale for tonight’s dinner sorry.

Though here is a cute photo of Possum’s happy feet while she ate her dinner of Possum Love Puffs, avocado and apple. She and I had a lovely time at baby wearing yoga today.

Happy Possum Feet

Happy Possum Feet