Pear, Raspberry and Macadamia Loaf

Pear Raspberry and Macadamia Loaf. A delicious, guilt free treat for your tummy. Perfect as a toddler treat too!

Like cake? Love cake? But feel a little guilty when you eat it? Have no fear! My loaf is here! This Pear, Raspberry and Macadamia Loaf is totally guilt free, low in added sugar and loaded with healthy goodies like chia, buttermilk and raspberries.

Pear Raspberry and Macadamia Loaf. A delicious, guilt free treat for you mummy tummy. Also a great toddler snack!

Not too long ago Legoman and I sat down to do a cupboard clear out in our kitchen. A whole bunch of unfun was had. But, I did realise we had a lot of certain things. Apparently I hoard almond meal, carob powder, pasta and macadamias. There are worse things I could be hoarding! Don’t judge me!

Macadamias are Australia’s gift to the land of nuts. They are a little buttery ball of good fats, antioxidants and even have natural plant sterols to keep your cholesterol in check. Plus, they’re Australian so of course they’re wonderful! They work beautifully into both sweet and savoury dishes (did someone say Macadamia crusted fish??). Next time you’re out shopping, try some macadamias and try not to eat them all before you bake this Pear, Raspberry and Macadamia Loaf!

Pear Raspberry and Macadamia Loaf. A delicious, guilt free treat for your tummy. Perfect as a toddler treat too!

The day I baked this was our local Winter Magic Festival which is held each year to celebrate the Winter Solstice, the shortest day of the year. It is such an amazing outpouring of community spirit and love. This year was the first year I haven’t gone in a while, but I was feeling very pregnant and very uncomfortable that day. So I baked instead (and did laundry, cleaned the toilets, did the dishes….). But gorgeous Legoman and Possum had a fab morning together. Here’s a little happy snap of Possum in her get up. Dressed proudly by daddy! She said she was a strawberry, and apparently I was a rainbow. Love her so much!

Pear Raspberry and Macadamia Loaf

Pear, Raspberry and Macadamia Loaf – Makes 1 loaf

1 cup SR flour

2 Tbsp chia seeds soaked in 1/2 cup water

1 tsp baking powder

1/2 cup LSA

1/2 cup macadamias, chopped and toasted

2 pears, peeled, cored and chopped

1/3 cup frozen raspberries

1 1/2 cups buttermilk

75g butter melted

1/4 tsp cinnamon

3 Tbsp coconut sugar

1 tsp No Egg with 2 Tbsp water or 1 egg

1. Preheat oven to 180°C. Grease and line a loaf tin.

2. Soak your chia seeds in water and let sit for 15 minutes.

3. Combine dry ingredients (except coconut sugar) and nuts in a large mixing bowl.

4. Beat together, in a separate bowl, the buttermilk, NoEgg and coconut sugar until bubbly.

5. Stir wet, chia and dry mixes together. Add butter, pear and raspberry. Stir to just combine.

6. Pour into a baking tin and bake for 1 hour 15 minutes. Check with a skewer. Allow to cool before chowing down!

Pear Raspberry and Macadamia Loaf. A delicious, guilt free treat for you mummy tummy. Also a great toddler snack!

And just an aside, I’ve been having a local tour of local hospitals the past few days thanks to by placenta previa. This has left Legoman flying solo with Possum at home. He sent me this picture of our kitchen tonight. It looks AMAZING! And I just want to publicly say a HUGE thankyou to my husband for being such a wonderful support for me and such a loving daddy to our Possum. I love you Legoman! xxx

Pear Raspberry and Macadamia Loaf

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Pina Colada Muffins

Pina Colada Muffins

Ahhhh sweet summer nights, sipping Pina Colada’s on a beach front somewhere wonderful… all just a dream for this heavily pregnant mother of a toddler! Doesn’t mean I can’t bake some super tasty muffins! Because cocktails and muffins totally compare. Excuse me while I go sob in the corner for a moment…. Rightio! Back again! This pregnant mumma is also living in the icy start of winter, where our pipes are already starting to freeze in the mornings and our windscreens need to be scraped of ice before driving anywhere. So sure, why not tropicana on your tastebuds! Liven things up!

These Pina Colada Muffins are a delicious combination of some of my favourite things.

Coconut, lots of coconut.

Pineapple. Mmmmmmmm

Lime. Sweet, sweet (or sour) lime.

Pina Colada Muffins

Plus a few other healthy yummos like chia seeds, yoghurt and banana to make these Pina Colada Muffins totally guilt free. They are both egg free and nut free making them perfect for school lunches and toddler afternoon teas. And with only 2 Tbsp of coconut sugar added you can confidently even give these as a little baby led weaning treat too!

Legoman’s verdict… “They’re sweet. They’re good.”

Possum’s verdict… “Deliiiccccciiiiioooooooooouuuusssss. I want more muffin!”

Pina Colada Muffins

I have really wonderful memories of sipping Pina Colada’s on Tonsai Beach in Thailand, with the freshest of fresh coconut and pineapple in them. Swinging in a hammock. Watching the lightning flash across the ocean. Off I go day dreaming again…

These Pina Colada Muffins are quite a moist mix so when baking make sure to give them a little skewer test to check if they are done. I had to keep putting them back in the first round, I think I was a bit too excited to try them!

Pina Colada Muffins – Makes ~16 mini muffins

225g tin pineapple pieces in natural juice

2 Tbsp chia seeds

1 cup SR flour

1 cup desiccated coconut

1 tsp baking powder

270ml tin coconut cream (I use Ayam brand as it’s 100% pure coconut, not watered down or thickened)

2 bananas, mashed

2 Tbsp coconut sugar

2/3 cup full fat plain yoghurt

2 Tbsp coconut oil melted

Zest of 1 lime

1. Strain off the juice from the pineapple into a medium bowl. Add the chia seeds to the juice and let soak for 15 mintues

2. Meanwhile, preheat the oven to 200°C and grease a mini muffin pan.

3. Combine desiccated coconut, SR flour, baking powder, coconut sugar and lime zest in a large mixing bowl.

4. Mash bananas and stir through pineapple pieces.

5. Whisk together coconut cream and the chia seed mixture.

6. Combine chia/coconut mix, pineapple/banana mix, dry mix and yoghurt.

7. Spoon into muffin pan and bake for 20-25 minutes, check with a skewer that they are cooked right through as this is quite a moist mixture.

Pina Colada Muffins

I had to add in this photo of the pineapple pieces. The sunshine through the bowl was making such beautiful patterns. And that photo of the whisk is actually a colour photo, looks black and white. Pretty groovy 🙂 I hope these Pina Colada Muffins add some tropical sunshine to your day! Enjoy!

Pina Colada Muffins

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Moist Egg Free Banana and Date Muffins

Moist Egg Free Banana and Date Muffins

Cooking is my therapy. And when Possum (now 21 months old) decides sleep is for losers, mummy needs therapy. This recipe was conceived and baked in 30 minutes. In time for Possum and I to curl up on the couch together, eating muffins, watching Ratatouille and being friends again.

Since Possum was diagnosed with an egg allergy, I had gone right off baking. Not trusting egg replacements and I think being a bit OTT with mourning the lack of eggy goodness in our kitchen (as I’m still breastfeeding I’m not eating egg either). Now I am 18 weeks pregnant and recognizing I needed a healthy snack when I’ve got the munchies (goodbye nausea, hello appetite again!!).

I’m very proud to share with you my recipe for…

Egg Free Banana and Date Muffins

Makes 12 mini muffins (next time I would double the recipe)

3/4 cup SR flour

1/4 cup oats

1/4 cup almond meal

1/4 cup desicated coconut

1/4 cup coconut sugar

2 Tbsp chia seeds soaked in 1/2 cup water for 15 minutes (looks a bit like frog spawn……..)

1 very ripe banana mashed

1/4 cup milk

1 tsp No Egg mixed with 2 Tbsp water

8 dates chopped

1-2 Tbsp melted butter

Mix all your dry ingredients together. 

 

Add your No Egg mixture, chia seed mix, milk, banana and butter. 

 

Mix until just come together. Spoon into pregreased mini muffin pan. Bake for 15 minutes at 180 fan forced (200 standard).  Cool on wire rack. Enjoy!

  

These are low in sugar and have a good mix of yummy healthy things in them. Possum declared after one bite “I love muffin!”. Therapy was a success in more ways than one!